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Drills to do at Home

Off Ice Space - NTDP's drills teach stick skills 

A 20-part video series devoted to off-ice drills that the National Team Development Program uses to keep the skills of players progressing when they aren't on the ice, comes to a close with the 21st and final segment. Each drill, narrated by NTDP assistant coach Ken Martel, builds on the one prior, and "Balance Board," is the grand finale. It requires a pair of 2 x 4s, one stacked perpendicularly on the other while the player stickhandles on top.

Drill Name        Link
Soft Touch Drill        Click Here
Around Body              Click Here
Moving                         Click Here
Hop                               Click Here
Blinders                       Click Here
Golf Balls                     Click Here
PVC and TP tube        Click Here
Obstacle Course         Click Here
Quick Hands                Click Here
Hand Slide Wide        Click Here
Yo Yo                            Click Here
Figure 8                        Click Here
Thru Body                    Click Here
Reach Drill                   Click Here
Push-Pull                    Click Here
Stick Flip                     Click Here
Stick Hackey              Click Here
Toe Tap                        Click Here
Soccer Ball Pass        Click Here
Balance Board            Click Here
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